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Шкала депресcии Гольдберга
(перевод в работе + оригинал)
Инструкция: Опишите свое состояние
в течении последней недели, выбрав
один из
представленных вариантов ответа.
Варианты ответов:
0-вообще никогда;
1-немного;
2-кое-как;
3-средне;
4-достаточно сильно;
5-очень сильно.
Утверждение
1.Я делаю медленно дела. 2.Моё будущее кажется безнадёжным. 3.Мне тяжело концентрироваться при чтении. 4.Удовольствие и радость исчезли из моей жизни. 5.Я с трудом принимаю решение. 6.Я потерял интерес к вещам, которые раньше имели для меня значение. 7.Я чувствую себя расстроенным. 8.Я суетлив. 9.Я чувствую себя усталым. 10.Я прикладываю больше усилий, что бы сделать простые вещи. 11.Я чувствую свою вину и заслуживаю наказания. 12.Я чувствую себя ошибкой. 13.Я чувствую себя безжизненным, более мёртвым, чем живым. 14.Мой сон нарушен (немного; сильно; вообще не сплю). 15.Я провожу время в размышлениях о том, как бы я себя убил. 16.Я чувствую себя в ловушке или пойманным. 17.Я чувствую себя в депрессии, даже когда хорошее случается в моей жизни. 18.без диеты я потерял или набрал вес.
Оригинал:
By: Ivan Goldberg
Instructions: You might reproduce this scale and use it on a weekly basis to track your moods. It also might be used to show your doctor how your symptoms have changed from one visit to the next. Changes of five or more points are significant. This scale is not designed to make a diagnosis of depression or take the place of a professional diagnosis. If you suspect that you are depressed, please consult with a mental health professional as soon as possible.
The items below refer to how you have felt and behaved DURING THE
PAST WEEK. For each item, indicate the extent to which it is true, by
circling one of the numbers that follows it. Using the following scale:
0 = Not at all 1 = Just a little 2 = Somewhat
3 = Moderately 4 = Quite a lot 5 = Very much
==========================================================================
1. I do things slowly. 0 1 2 3 4 5
2. My future seems hopeless. 0 1 2 3 4 5
3. It is hard for me to concentrate on reading. 0 1 2 3 4 5
4. The pleasure and joy has gone out of my life. 0 1 2 3 4 5
5. I have difficulty making decisions. 0 1 2 3 4 5
6. I have lost interest in aspects of life that
used to be important to me. 0 1 2 3 4 5
7. I feel sad, blue, and unhappy. 0 1 2 3 4 5
8. I am agitated and keep moving around. 0 1 2 3 4 5
9. I feel fatigued. 0 1 2 3 4 5
10. It takes great effort for me to do
simple things. 0 1 2 3 4 5
11. I feel that I am a guilty person who deserves
to be punished. 0 1 2 3 4 5
12. I feel like a failure. 0 1 2 3 4 5
13. I feel lifeless - - - more dead than alive. 0 1 2 3 4 5
14. My sleep has been disturbed---too little, too
much, or broken sleep. 0 1 2 3 4 5
15. I spend time thinking about HOW I might
kill myself. ~~~ 0 1 2 3 4 5
16. I feel trapped or caught. 0 1 2 3 4 5
17. I feel depressed even when good things
happen to me. 0 1 2 3 4 5
18. Without trying to diet, I have lost, or
gained, weight. 0 1 2 3 4 5
Copyright (c) 1993 Ivan Goldberg
| Home Copyright
© 1995-2000 John M. Grohol ∙ Feedback ∙ Privacy Statement |
Goldberg Mood Scales, by Dr. Ivan K. Goldberg, M.D. Q: How can I assess my own mental status? : How can I tell if I am depressed or just in a bad mood? A: Frequently, it is more obvious to those around us that we are depressed than it is to ourselves. Distorted judgment is part of having a mood disorder, so it is not uncommon for our family and friends to recognize signs before we do. The scales ARE NOT designed to diagnose any psychiatric disorder, nor are they intended to replace evaluation by a qualified psychiatrist. They are only intended to measure the severity of depressive and/or manic symptoms, and thus to help the reader decide whether to seek a psychiatric evaluation. The Goldberg Depression Scale is a self-administered questionnaire designed to measure the severity of depressive thinking and behavior. As every one has his own optimal performance level it may be advisable to take the test twice, once for the "norm" and again for the present reading and note any significant differences in the scores. |
Goldberg Depression Scale Name_________________________ Date___________ The items below refer to how you have felt and behaved DURING THE PAST WEEK. For each item, indicate the extent, to which it is true, by circling one of the numbers that follows it. Using the following scale: 0 = Not at all 1 = Just a little 2 = Somewhat 3 = Moderately 4 = Quite a lot 5 = Very much ============================= 1. I do things slowly. . . . . . . . . . . . . . . . . .. . . . . . . . . . .0 1 2 3 4 5 2. My future seems hopeless. . . . . . . . . . . . .. . . . . . . . .. 0 .1 2 3 4 5 3. It is hard for me to concentrate on reading. . . . . . . . 0 1 2 3 4 5 4. The pleasure and joy has gone out of my life. . . . .0 1 2 3 4 5 5. I have difficulty making decisions. . . . . . . .... . . . .0 1 2 3 4 5 6. I have lost interest in aspects of life that used to be important to me. .0 1 2 3 4 5 7. I feel sad, blue, and unhappy. . . . . . . . . . . . . . . . . 0 1 2 3 4 5 8. I am agitated and keep moving around. . . . . . . . . . . 0 1 2 3 4 5 9. I feel fatigued. . . . . . . . . . . . ... . . . .. . . . . . 0 1 2 3 4 5 10. It takes great effort for me to do simple things. . . . . . 0 1 2 3 4 5 11. I feel that I am a guilty person who deserves to be punished. . . . . . .0 1 2 3 4 5 12. I feel like a failure. . . . . . . . . . . . . . . . . 0 1 2 3 4 5 13. I feel lifeless - - - more dead than alive. . . . . .0 1 2 3 4 5 14. My sleep has been disturbed---too little, too much, or broken sleep. 0 1 2 3 4 5 15. I spend time thinking about HOW I might kill myself. ~~ ..0 1 2 3 4 5 16. I feel trapped or caught. . . . . . . . . . . . . . . 0 1 2 3 4 5 17. I feel depressed even when good things happen to me. . . .. .0 1 2 3 4 5 18. Without trying to diet, I have lost, or gained, weight. . . . . . .0 1 2 3 4 5 A score of 15 or higher on the depression scale indicates the possible need for a psychiatric evaluation. Regardless of how high or low the score is; any serious consideration of suicide indicates the need for intervention.(1) (Although transient thoughts of "I wish I was dead." those happen to everyone from time to time, probably can be dismissed(1). Regardless of how high or low the score is; any condition that causes significant interference with daily functioning for more than a short period of time indicates the need for intervention (1) Regardless of how high or low the score is; if you feel you need outside help , Get It.. If you want outside help , Get it. If your friends tell you should get help, . Get It.. (1) S C O R E S 54 and up You appear to be suffering from severe depressive symptoms, commonly associated with serious depressive disorders, such as major depressive disorder or dysthymia. These symptoms appear to be causing you some serious impairment and distress in your normal, everyday functioning. You would likely benefit from the immediate attention of your physician or a trained mental health professional for further evaluation and a more accurate diagnosis and treatment. . 36 - 53 You appear to be suffering from moderate to severe depressive symptoms, commonly associated with serious depressive disorders, such as major depressive disorder or dysthymia. These symptoms appear to be causing you some serious impairment and distress in your normal, everyday functioning. You would likely benefit from the immediate attention of your physician or a trained mental health professional for further evaluation and a more accurate diagnosis and treatment. 22 - 35 You appear to be suffering from mild to moderate depressive symptoms, commonly associated with depressive disorders. These symptoms appear to be causing you some noticeable signs of impairment and distress, and would likely benefit from the attention of a trained mental health professional for further evaluation and a more accurate diagnosis. 18 - 21 You appear to experiencing some very mild depressive symptoms, many of which are commonly found amongst the general population, but border on the possibility of a depressive episode. It is unclear as to whether you suffer these problems severely enough to need to seek further diagnosis and treatment of them. 10 - 17 You appear to be experiencing some very mild depressive symptoms, most of which are commonly found amongst the general population. It is unclear as to whether you suffer these problems severely enough to need to seek further diagnosis and treatment of them. 0 - 9 You have answered this self-report questionnaire in a way, which suggests that you likely do not currently suffer from any type of depressive disorder. You appear to experience the normal ups and downs associated with living a full and good life. |
| Goldberg Mania Scale Q: How can I tell if I am manic or just unusually cheerful? A: Much like depression, it is frequently more obvious to those around us that we are becoming manic or hypomanic than it is to us. Impaired judgment is every bit as much a part of mania as it is a part of depression, and it is not uncommon for someone on a manic upswing to think they simply feel so good because the damn depression is finally over. Family and friends can usually tell the difference quite easily, although convincing the manic subject of his/her mania can be quite a different matter. Again, the scales ARE NOT designed to diagnose any psychiatric disorder, nor are they intended to replace evaluation by a qualified psychiatrist. They are only intended to measure the severity of depressive and/or manic symptoms, and thus to help the reader decide whether to seek a psychiatric evaluation. The Goldberg Mania Scale is a self-administered questionnaire designed to measure the severity of manic thinking and behavior. As every one has his own optimal performance level it may be advisable to take the test twice, once for the "norm" and again for the present reading and note any significant differences in the scores. Name___________________ Date_______ The items below refer to how you have felt and behaved DURING THE PAST WEEK. For each item, indicate the extent to which it is true, by circling one of the numbers that follows it. Using the following scale: 0 = Not at all 1 = Just a little 2 = Somewhat 3 = Moderately 4 = Quite a lot 5 = Very much ====================================== 1. My mind has never been sharper..... . . . . . . . . . .0 1 2 3 4 5 2. I need less sleep than usual. . . . . . . . . . . . . 0 1 2 3 4 5 3. I have so many plans and new ideas that it is hard for me to work. . .0 1 2 3 4 5 4. I feel a pressure to talk and talk. . . . . . . . . .0 1 2 3 4 5 5. I have been particularly happy. . . . . . . .. . . .0 1 2 3 4 5 6. I have been more active than usual. . . . . . . . . . . 0 1 2 3 4 5 7. I talk so fast that people have a hard time keeping up with me. 0 1 2 3 4 5 8. I have more new ideas than I can handle. . . . . . . . 0 1 2 3 4 5 9. I have been irritable. . . . . . . . . . . . . . . . .0 1 2 3 4 5 10. It's easy for me to think of jokes and funny stories. . . 0 1 2 3 4 5 11. I have been feeling like "the life of the party." . . . .0 1 2 3 4 5 12. I have been full of energy. . . . . . . . . . . . . .0 1 2 3 4 5 13. I have been thinking about sex. . . . . . . . . . . . 0 1 2 3 4 5 14. I have been feeling particularly playful. . . . . . 0 1 2 3 4 5 15. I have special plans for the world. . . . . . . . .. .0 1 2 3 4 5 16. I have been spending too much money. . . . . . . . . .0 1 2 3 4 5 17. My attention keeps jumping from one idea to another. . . .. .0 1 2 3 4 5 18. I find it hard to slow down and stay in one place. . 0 1 2 3 4 5 A score of 20 or higher on the mania scale suggests the possible need for an evaluation by a qualified psychiatrist. S C O R E S 54 and up You appear to be suffering from symptoms associated
with severe mania, commonly associated with serious mood
disorders such as Bipolar disorder or cyclothymic
disorder. These symptoms appear to be causing you some
serious impairment and distress in your normal, everyday
functioning. You would likely benefit from the immediate
attention of your physician or a trained mental health
professional for further evaluation and a more 36 - 53 You appear to be suffering moderate to severe symptoms associated with mania, commonly associated with serious mood disorders such as Bipolar disorder or cyclothymic disorder. These symptoms appear to be causing you some impairment and distress in your normal, everyday functioning. You would likely benefit from the immediate attention of your physician or a trained mental health professional for further evaluation and a more accurate diagnosis and treatment. 22 - 35 You appear to suffer from symptoms associated with mild to moderate mania. These symptoms appear to be causing you some noticeable signs of impairment and distress, and would likely benefit from the attention of a trained mental health professional for further evaluation and a more accurate diagnosis. 18 - 21 You appear to experiencing some symptoms commonly associated with mania or hypomania, but which are also found amongst the general population. These symptoms appear to border on the possibility of a manic or hypomanic episode. These symptoms also appear to be causing you some mild signs of impairment and distress, and would likely benefit from the attention of a trained mental health professional for further evaluation and a more accurate diagnosis. 10 - 17 You appear to experiencing some symptoms commonly associated with mania or hypomania, but which are also often common amongst the general population. It is unclear as to whether you suffer these problems severely enough to need to seek further diagnosis and treatment of them. 0 - 9 You have answered this self-report questionnaire in
such a way as to suggest that you do |